Sunday, September 27, 2009

Straight from the heart

27 Sep, 2009 - TODAY is World Heart Day.

Did you know there's a day set aside to celebrate your Heart?

Organised by The World Heart Federation, the noble message of World Heart Day is reaching people far and wide across the globe. Thanks to the good people USANA Health Sciences, NZ, who are helping them drive their message further. I came across this on their blog and found it quite interesting esp. the Work with Heart theme, and the "Listen to your Heart" exercise in the beginning.